Back and neck pain can be relentless, especially when discs are involved. If you’ve tried multiple strategies without much relief, spinal decompression therapy at Holistic Spinal Health might offer a new angle.
Instead of relying on force, the Hill DT table uses carefully controlled pulls and releases. This motion creates a vacuum effect in the disc, encouraging nutrients, oxygen, and hydration to re-enter the area, like a sponge refilling. Over time, that added nourishment can help soothe irritated nerves and restore movement to stiff joints.
Could This Be What Your Spine’s Been Waiting For?
This style of decompression may suit you if you’ve been dealing with:
- Bulging or herniated discs
- Degenerative disc or joint issues
- Nerve-related pain or pins and needles
- Facet joint discomfort
- Post-surgery complications
- Ongoing spinal discomfort without clear improvement
It’s beneficial when other conservative options haven’t done the trick, and can sometimes offer support even when surgery hasn’t.
What Does a Session Feel Like?
You’ll stay fully clothed during your session and recline while the decompression table gently does the work. Most people feel a light stretch or gentle pulling sensation. Some feel nothing—and that’s okay. Your discs are still being “pumped”, and your spine is moving in a way that promotes better alignment and healing.
Occasionally, there might be a temporary flare-up as tight tissue starts to move again. That’s part of the process and usually fades within a few days.
Tailored Support from Our Team
Dr Saath and his team personalise your program based on scans, exam findings, and your response during your care. Most people benefit from two to three weekly sessions over several weeks, with adjustments as things improve.
Keen to try it? Book your assessment today and see if a complimentary session is right for you.